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It is believed that eating a diverticulitis diet high in fiber may help people who are living with the condition. This would include cereals, grains, and vegetables. BootsWebMD explains what a correct diverticulitis diet is, foods to eat and foods to avoid with diverticulitis and how to prepare meals when you have this condition. Diverticulitis Colon cancer and polyps. Diverticulosis is a condition in which the colon contains outpouchings (little sacks). What Is the Diverticulitis Diet? Foods to Avoid With Diverticulitis. Sometimes, especially as they get older, people can develop little bulging pouches in the lining of the large intestine. These are called diverticula, and the condition is known as diverticulosis. When the pouches become inflamed or infected, it leads to a sometimes very painful condition called diverticulitis. In addition to having abdominal pain, people with diverticulitis may experience nausea, vomiting, bloating, fever, constipation, or diarrhea. Many experts believe that a low- fiber diet can lead to diverticulosis and diverticulitis. This may be why people in Asia and Africa, where the diet tends to be higher in fiber, have a very low incidence of the condition. Diverticulosis usually causes no or few symptoms; leaving many people unaware that they even have diverticula present. Diverticulitis may need to be treated with antibiotics or, in severe cases, surgery. Diet for Diverticulitis. If you're experiencing severe symptoms from diverticulitis, your doctor may recommend a liquid diverticulitis diet as part of your treatment, which can include: Water. Fruit juices. Broth. Ice pops. Gradually you can ease back into a regular diet. Continued How can you prevent diverticulitis? You may be able to prevent diverticulitis if you drink plenty of water, get regular exercise, and eat a high-fiber diet. Diverticulitis is a condition characterized by inflamed or ruptured diverticula, which are bulging sacs in the lining of the large intestine. Picking the right foods. A gallstones diet sheet would effectively help you to dissolve your gallstones and would also help to considerably reduce down the pain that one tends to suffer from. Your doctor may advise you to start with low- fiber foods (white bread, meat, poultry, fish, eggs, and dairy products) before introducing high- fiber foods. Fiber softens and adds bulk to stools, helping them pass more easily through the colon. It also reduces pressure in the digestive tract. Many studies show that eating fiber- rich foods can help control diverticular symptoms. Women younger than 5.
Men younger than 5. Women 5. 1 and older should get 2. Men 5. 1 and older should get 3. They can set up a meal plan that works for you. Your doctor may also recommend a fiber supplement, such as psyllium (Metamucil) or methylcellulose (Citrucel) one to three times a day. Drinking enough water and other fluids throughout the day will also help prevent constipation. Continued. Foods to Avoid With Diverticulitis. In the past, doctors had recommended that people with diverticular disease (diverticulosis or diverticulitis) avoid hard- to- digest foods such as nuts, corn, popcorn, and seeds, for fear that these foods would get stuck in the diverticula and lead to inflammation. A diet high in fiber can help prevent the development of diverticulitis. Women should aim for at least 25 g of fiber daily, while. However, recent research has noted that there is no real scientific evidence to back up this recommendation. In fact, nuts and seeds are components of many high- fiber foods, which are recommended for people with diverticular disease. Sources. SOURCES: Salzman, H. American Family Physician, 2. National Digestive Diseases Information Clearinghouse web site: . The Journal of the American Medical Association, 2. Feldman, M., Friedman L. S., Brandt L. J. All rights reserved.
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